✅ 90 Guided Daily Pages: Write 3 things you’re grateful for, your favorite moment, how you feel, and more — every single day.
🎨 12 Creative Activity Pages: From “Things That Make Me Happy” to an A–Z of Gratitude, each activity makes reflection fun and easy.
💛 Mood-Boosting Challenges: Includes a 30-Day Happiness Challenge, collage space, favorite quotes, and more.
🧠 Quarterly Check-Ins: Track how you’re growing with thoughtful reflection pages every few months.
✏️ 9 Notes Pages: Jot down extra thoughts, ideas, or inspiration when you need more space.